Supplement School
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Benefits Of Vitamin K2
Vitamin K2 supports bone health, calcium balance, skin appearance, and general wellness. Here are the key benefits and why it is often paired with vitamin D3.
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Vitamin K2 Benefits
Vitamin K2 is an often overlooked nutrient that plays a key role in calcium balance, bone strength, and overall wellness. Learn how vitamin K2 differs from K1, why dietary intake tends to be low, the benefits associated with K2, and the best food and supplement sources to support healthy levels.
