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Berberine Benefits - Some of Our Favorite

Berberine Benefits - Some of Our Favorite

Berberine, a natural plant compound used in traditional Chinese and Ayurvedic medicine for millennia, has gained popularity in the Western world after many studies have proven its potential health improvements,...

Berberine Benefits - Some of Our Favorite

Berberine, a natural plant compound used in traditional Chinese and Ayurvedic medicine for millennia, has gained popularity in the Western world after many studies have proven its potential health improvements,...

Foods that lower sugar

Foods that Lower Blood Sugar

If you've recently been told that you have elevated blood sugar (or hyperglycemia), you're in good company. One in three adults have pre-diabetes and many don't even know it! On...

Foods that Lower Blood Sugar

If you've recently been told that you have elevated blood sugar (or hyperglycemia), you're in good company. One in three adults have pre-diabetes and many don't even know it! On...

Vitamin K Benefits

Vitamin K2 Benefits

Have you heard of vitamin K2? Most people haven't, or confuse it with vitamin K1. While both are considered "vitamin K", many experts believe they're different enough to warrant a...

Vitamin K2 Benefits

Have you heard of vitamin K2? Most people haven't, or confuse it with vitamin K1. While both are considered "vitamin K", many experts believe they're different enough to warrant a...

How to Keep Your Heart Healthy

How to Keep Your Heart Healthy

Heart disease is one of the leading causes of death in the United States. In fact, there's a cardiovascular disease death every 36 seconds in the US.

How to Keep Your Heart Healthy

Heart disease is one of the leading causes of death in the United States. In fact, there's a cardiovascular disease death every 36 seconds in the US.