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What Happens When Your Vitamin B12 Is Low? (Explained)
When you are Vitamin B12 deficient, it can lead to physical, neurological, and psychological problems. Symptoms include anemia, loss of appetite, pale skin, faster heart...
14 Best Supplements to Reduce Inflammation
Supplements such as vitamin D, turmeric, fish oil, and cinnamon, among others, can fight inflammation naturally. You can use them in conjunction with conventional treatments or...
Supplements or Vitamins to Boost Your Energy? (Answered)
In this post, we'll examine the science underlying energy-boosting vitamins and supplements and give you the knowledge you need to decide whether or not they're...
Can Vitamin D Cause Constipation? (Answered!)
Vitamin D can cause constipation if you consistently consume too much of this nutrient. As with every good component, it’s crucial to apply it moderately...
